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covid 19 workouts

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  • Dance Basics - Contemporary for Flexibility and Strength - MOVE123 - 20 min EmmaeFit3018:30Oct, 2017113.4Kbackgroundvideo thumbnail for: Dance Basics - Contemporary for Flexibility and Strength - MOVE123 - 20 min Emma
  • 20 minute morning energising PilateseFit3020:02Dec, 201772Kbackgroundvideo thumbnail for: 20 minute morning energising Pilates
  • Swiss Ball / Fit ball exercise + cardio endurance + balance + strengtheFit3042:49May, 201573Kbackgroundvideo thumbnail for: Swiss Ball / Fit ball exercise + cardio endurance + balance + strength
  • Pilates for Good PostureeFit3022:04May, 201749.8Kbackgroundvideo thumbnail for: Pilates for Good Posture
  • Pilates, Resistance Band Full Body Workout 20 Mins with CaityeFit3022:25Mar, 201836.9Kbackgroundvideo thumbnail for: Pilates, Resistance Band Full Body Workout 20 Mins with Caity
  • Pilates to do at home by Kelly video 1eFit3032:30Aug, 201557.3Kbackgroundvideo thumbnail for: Pilates to do at home by Kelly video 1
  • Katie Mackenzie from Re-Run Brisbane: Pilates for RunnerseFit3023:50Mar, 201649.6Kbackgroundvideo thumbnail for: Katie Mackenzie from Re-Run Brisbane: Pilates for Runners
  • Primal Movement Exercise Routine 1eFit3016:48Jun, 201552.7Kbackgroundvideo thumbnail for: Primal Movement Exercise Routine 1
  • Katie Mackenzie from Re-Run: Pilates For Busy PeopleeFit3021:46Apr, 201723.7Kbackgroundvideo thumbnail for: Katie Mackenzie from Re-Run: Pilates For Busy People
  • Pilates exercise routine in Under 30 minutes with Kelly :)eFit3026:37Sep, 201524.6Kbackgroundvideo thumbnail for: Pilates exercise routine in Under 30 minutes with Kelly :)
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